Health & Wellness

In Season for November

November is the perfect time to enjoy all that fall has to offer! From hard squash, to apples, to sweet potatoes, to cranberries, all the foods we associate with fall are ripe and ready to eat! Be sure to include fall's bounty in your Thanksgiving feast!

Vegetables

• Brussels sprouts
• Cranberries
• Fennel
• Leeks
• Pumpkins
• Sweet potatoes
• Swiss Chard
• Turnips
• Winter Squash

Fruits

• Apples
• Cranberries
• Melon
• Oranges
• Pears
• Persimmons
• Pomegranates

Featured Recipes

Cornbread-Sausage Stuffing With Apples
Homemade Cranberry Sauc
Spicy Roasted Yam Wedges

Additional Recipes

• Gorgonzola, Pears and Walnuts on Toasted Baguette
• Easter Sweet Potatoes
• Garlic Brussels Sprouts
• Romaine Salad with Toasted Pine Nuts & Oranges
• Scallop Kabobs with Grapefruit and Oranges
• Spiced Homemade Applesauce
• Melon Salad with Mint & Lime
• Braised Lamb Shanks with Fennel and Rosemary
• Baked Apples with Ice Cream
• Melon Sorbet
• Mashed Sweet Potatoes with Sage Butter
• Baked Sweet Potatoes
• Brussels Sprouts with Walnuts
• Brussels Sprouts with Garlic and Lemon
• Hot Melon Salad

Holidays

Thanksgiving

Fresh, flavorful produce will add a special touch to your Thanksgiving meal. From pies made from fresh pumpkin, to fresh sweet potatoes, to homemade cranberry sauce, using fresh ingredients makes all the difference!

Dislcaimer: The information on this module is not intended to be used as a substitute for medical advice. Always consult your healthcare professional about your health and the health of others, and before acting upon any recommendation made in this module. Please note that medical information is constantly changing, so some information may be out of date.